Ready to Begin Therapy?

Whether you’re struggling with sleep, living with chronic illness, or navigating life changes, I’m here to help. I offer virtual therapy for adults in Texas, Colorado, and Florida, with a focus on making mental health care both accessible and supportive.

Free 15-Minute Consultation

Not sure where to start? Schedule a free 15-minute consultation to:

  • Ask questions about therapy

  • Share what you're looking for

  • See if we’re a good fit

  • Review preliminary insurance coverage

This short call is not a therapy session, but it’s a helpful first step toward feeling more confident about starting care.

Insurance Plans Accepted

I’m in-network with a wide range of insurance plans across Texas, Colorado, and Florida. This includes most plans under:

  • Aetna (including Allied Benefit, AmeriBen, CoreSource, EBMS, Gravie, Marpai, Meritain, WebTPA, Medicare)

  • Anthem Blue Cross Blue Shield (Pathway, HMO, PPO)

  • Blue Cross Blue Shield (BCBS of TX, BCBS of NJ)

  • Cigna (HealthPartners, A2, and Cigna-EAP)

  • United Healthcare / Optum (including All Savers, GEHA, Golden Rule, Oxford, Surest, UMR, EAP, Medicaid, and Medicare Advantage)

  • Humana (Commercial and Medicare plans)

  • Other Accepted Plans: Molina, Oscar, Select Health, AvMed, Medical Mutual, TriWest, and more

Because provider networks vary by plan, I recommend booking a consultation to verify your specific coverage.

Rates & Payment Options

If you prefer private pay for added privacy, flexibility, or if your plan does not cover counseling services:

  • Self-Pay Rate: $125 per 55 minute session

  • Credit, debit, HSA, and FSA cards are accepted

How to Get Started

My intake process is simple, secure, and designed to make getting started as stress-free as possible.

  1. Schedule your free consultation

  2. Discuss your needs and insurance options

  3. Receive intake paperwork and set your first appointment