Therapy for Chronic Illness & Invisible Conditions

Online Therapy in Texas, Colorado, and Florida

When Your Body Won’t Cooperate and the World Doesn’t See It

Living with a chronic illness or invisible disability can quietly affect every part of life:

  • Work, relationships, identity

  • Sleep, self-confidence, energy

  • Your sense of who you are and what’s possible

And yet, because you “don’t look sick,” you may be met with doubt, dismissal, or silence. You’re left carrying a weight no one else sees, grieving in motion while trying to keep up.

You Deserve Support That Sees the Whole Picture

Therapy for chronic illness isn’t about “fixing” you. It’s a place to:

  • Be heard without having to explain everything

  • Rest from the pressure to perform your resilience

  • Reconnect with the parts of you that still want to feel safe, grounded, and whole

Conditions I Commonly Support

If you’re navigating any of the following, you’re in the right place:

  • Long COVID

  • ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome)

  • Ménière’s disease

  • Epilepsy or seizure disorders

  • Cerebral Palsy

  • Traumatic Brain Injuries, i.e. Post-concussion syndrome and concussion recovery

  • Other complex, poorly understood, or fluctuating conditions

Male person on a computer telehealth session

Therapy That Adjusts to Your Energy & Needs

Living with a chronic condition means some days are harder than others. My virtual therapy services are flexible:

  • We can meet during your lower-energy times

  • Reschedule sessions around flare-ups

  • Adapt our pace and tools based on your cognitive and emotional bandwidth

You deserve support that adapts to your reality, not the other way around.

What We Can Work On Together

Whether you’re newly diagnosed or years into your journey, therapy can help with:

  • The emotional toll of flare-ups and unpredictability

  • Feeling dismissed by doctors or misunderstood by loved ones

  • Identity shifts after diagnosis or functional changes

  • Decision fatigue around work, rest, and relationships

  • Grief, isolation, or longing for the life you imagined

How I Approach This Work

You don’t have to justify your pain here. You don’t have to be “doing better” to begin.

In our sessions, we might focus on:

  • Making space for frustration, fear, and grief…without judgment

  • Rebuilding self-trust and honoring your needs

  • Exploring who you are beyond roles and productivity

  • Developing pacing strategies and compassionate routines

  • Strengthening your relationship with rest, boundaries, and your body

  • Practicing ways to advocate for yourself in healthcare and life

To learn more, check out the Therapy FAQs.

I offer online therapy for adults living with chronic illness and invisible disabilities across Texas, Colorado, and Florida.

You are not broken. You are navigating something incredibly hard.

And you don’t have to do it alone.

Let’s Talk

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